The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help teen girls reclaim their lives after sexual abuse or trauma.
A teen who has been sexually abused or experienced sexual trauma, may feel confused, angry, ashamed, and unable to move forward emotionally. Like many teens who’ve been abused, they may be tempted to keep the secret locked deep inside and feel uncomfortable discussing their struggles with others.
This book includes true stories from other teen survivors in addition to practical and proven-effective strategies and exercises to help promote emotional healing and reclaim a sense of self.
“Child sexual abuse is one of the most damaging and life-altering experiences a person can suffer. This workbook offers the guidance and support survivors desperately need by providing powerful exercises to help them deal with the associated emotions of shame, fear, sadness, and anger, as well as offering advice and strategies to help them cope with such issues as nightmares and flashbacks. I highly recommend it.”
—Beverly Engel, LMFT, author of It Wasn’t Your Fault and The Right to Innocence
“This practical and enlightening book is a blessing for teen girls and the adults who support them following sexual trauma. It is filled with research-based wisdom, everyday tools, guidance, and most of all, hope!”
—Marilyn Price-Mitchell, PhD, developmental psychologist and author of Tomorrow’s Change Makers