The Teen Relationship Workbook

1. Evaluating Your Relationship

• My Support Map
• Evaluating My Relationship
• How Healthy is My Relationship?
• Quiz: What Would You Do . ?
• Different Types of Relationships
• 3 Kinds of Love
• How My Relationship Affects My Life
• Balancing You, Me and Us

2. Understanding Abuse

• Myths & Facts on Domestic Violence & Teen Relationship Abuse
• Understanding Power and Control
• Understanding Equality
• Focus on Emotional Abuse
• Case Study: Emotional Abuse
• Focus on Physical Abuse
• Focus on Sexual Abuse
• Painful Memory
• Focus on Sexual Harassment
• The Cycle of Abuse
• 21 Warning Signs of an Abusive Person
• Why People Stay in Abusive Relationships

3. Social Influences

• Gender Roles: Men & Women
• Gender Roles: Where Do I Stand?
• The Gender Roles Around Us
• My Relationship Role Models
• Choosing My Relationship Values
• What’s Age Got to Do with It?
• Violence at Home

4. Building Healthy Relationships

• The Do’s and Don’ts of Starting a Relationship
• What to Look for in a Partner
• Understanding Boundaries
• Practicing Boundary Setting
• How Do You Relate?
• Assert Yourself with “I” Statements
• Building Self-Esteem through Positive Self-Talk
• Action Plan for Improving My Self-Esteem
• Let’s Talk about Sex
• The Relationship Bill of Rights

5. Making Good Decisions

• Contract with Myself
• Should I Stay or Should I Go?
• Goals for Improving My Relationship
• Ending a Relationship
• Dealing with a Breakup
• Safety Plan
• Orders of Protection
• Is My Relationship Ready for a Baby? Am I?
• For My Partner & Me: Decisions About Having a Baby
• The Effects of Relationship Abuse on Children
• Acquaintance Rape: What You Can Do to Avoid It!
• How to Help a Friend

Review

• Relationship Crossword Puzzle