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Grades 6-12. This workbook is written for teens and those who treat them. Simple, effective exercises help teens learn about the different aspects of trauma; share the thoughts and emotions of other survivors; clarify their own ideas and beliefs; and explore new ways of feeling and relating. The exercises focus on giving teens the strength and confidence they need to reshape their self-image, connect with others in healthy ways, and develop the skills they need to realize their full potential.