 |
|
The Bipolar Workbook for Teens
DBT Skills to Help You Control Mood Swings
Sheri Van Dijk and Karma Guindon
8 x 10, 160 pages
ISBN: 978-1-57224-696-6
Item 8453, $15.95
 Add
to Shopping Cart
Grades 6-12. This new book includes exercises and worksheets that will help
adolescents learn skills drawn from a special technique called dialectical
behavior therapy (DBT). DBT skills can help people with bipolar disorder
recognize and respond to emotional triggers, create a crisis plan and find
support, get a handle on addictive behavior, and improve their relationships with
friends and family. |
|
