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The Relaxation & Stress Reduction Workbook for Kids
Help for Children to Cope with Stress, Anxiety, and Transitions
Dr. Lawrence E. Shapiro and Robin K. Sprague
8 x 10, 144 pages
ISBN: 978-1-57224-655-3
Item 8427, $16.95
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Grades 2-5 (ages 6-12). This workbook provides activities to help children cope
with specific stressful issues (divorce, loss of a loved one, a family move). The
book is divided into two parts. Part 1 explains why stress is a problem for
children. It provides activities to help parents and children reduce stress in their
daily lives and become more resilient. Part 2 helps children and their parents
customize 10-minute relaxation exercises for daily use. |
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