Research Press Publishers - Effective Intervention Programs for Educators and Mental Health Professionals
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Ready . . . Set . . . R.E.L.A.X.: A Research-Based Program of Relaxation, Learning, and Self-Esteem

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Ready . . . Set . . . R.E.L.A.X.
A Research-Based Program of Relaxation, Learning, and Self-Esteem
Jeffrey S. Allen and Dr. Roger J. Klein

8 ½ x 11, 204 pages
Item 8191, $23.95

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Grades 1-6. This comprehensive program provides specific, skill-based relaxation activities and a systematic process for applying these skills at school, at home, and in the community. Students are empowered to take an active and productive role in handling the many stressors they may face in various situations. Effective for small group or individual use.

Additional stress management/relaxation resources.